All things to do with Boomers Health and Aging
It’s The Bodies Balancing Act Our bodies are constantly working to maintain balance. A fancy word for this action is called homeostasis. An example of homeostasis is our body temperature, our body fights to keep … Read more
I recently visited my GP service and was advised it was time to have my “cholesterol” checked again. This was suggested because my last test showed that my bad and total cholesterol was raised, while … Read more
I will never eat this. Decreasing the risk of heart attack and stroke is unlikely. It could even increase the risk of heart attack and stroke, contribute to heart valve stenosis, damage the microvascular, cause greater ischemic stroke damage and more. If your GP recommends you eat it ask him/her to read the article and the listed research and see what they have to say then.
Colour Matters When It Comes to Alzheimer’s Disease. Alzheimer’s and Dementia are diseases close to me. Mum is not the Mum I knew most of my life. My wife and I spent years caring for her … Read more
During my tenure amongst the health foods scene, I was questioned about some of the most exotic, expensive and remote ‘superfoods’ from all across the globe. “How nutritious are they really?” Day in, day out. … Read more
Watch This It’s Absolutely Hilarious Finished laughing. Well, most of this video clip is deadly accurate and clearly demonstrates how bad and or manipulated science can impact upon whole populations. But not everything in this … Read more
In response to a recent post Mya asked whether coconut oil was healthy to cook with. This is a good question as over recent years many have come to believe that it provides health benefits. … Read more
Health authorities and many GP’s still believe eating saturated fat makes us fat and contributes to heart attacks and strokes; why? Because bad science promoted a myth, that was repeated over and over again until … Read more
Mums, dads, parents of any kind, read on! Is your mealtime affected by that hard-to-deal-with phenomenon The Picky Eater? No fun, right? Debates, bribes, promises, anger…none of it works; in fact it makes things worse. … Read more
The underlying question seems to be this; is slowing down one’s metabolism beneficial or not? Everyone has their own personal basal metabolic rate. This is the amount of energy required by our body when completely … Read more